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10th December 2018 
Individual Counselling #01

Counselling for individuals


Counselling is a particular way of meeting together in a safe environment where you as client can explore issues that are concerning you and work towards living more fully.

Within the safe boundaries of the counselling frame, I seek to meet you as an equal and work with you to co-create the experience that will be most helpful and healing for you. This may involve:

• looking at patterns of thinking or behaviour

• reflecting on past experiences

• developing greater awareness of your own emotional and bodily being

• noticing what happens in the relationship between us

• integrating parts of your self which may have been separated off

• trying out new ways of being.

I have been working as a counsellor with individuals for over 20 years and am experienced in both short and long term work.

Sessions last sixty minutes and my fee for individual counselling is 55 per session.

If you would like further information or to arrange an initial session, please contact me on 0117 9044929 or click here to email me.